Neoprene coated hand weights come complete with two weights and an exercise wall chart. The neoprene coating provides a comfortable non-slip grip. Weights help improve muscle tone and core strength and they enhance all aerobic exercise and fitness training. Use your 10-pound weights to build muscle mass and tone your arms, back, and shoulders. Walk with your weights to add resistance and burn more calories. Target all the major muscle groups of your upper body for the best results. Valeo's neoprene coated hand weights come in a pair of two with an exercise wall chart to guide your training. The neoprene coating provides a comfortable non-slip grip and also won't damage floors or other surfaces. The 10-pound weights are ideal for targeting upper body and arm muscles and can also be used to add heft to aerobic training.
Model: DBR 56
Keep your weights in place with the Marcy Multiple Dumbbell Rack. Made of 14-gauge, solid steel, this durable rack accommodates neoprene or cast iron dumbbell and keeps your weights organized and easily accessible.About Impex Fitness Established in 1980, Impex Fitness is on the front lines of innovation in today's health marketplace. They specialize in home fitness/smith machine style equipment that appeals to the whole family and offers a complete workout experience. Impex encompasses a variety of brands including Marcy, Competitor, Hers, Easy Outdoor and Gym Dandy for children. Your family's health as their highest priority, Impex Fitness strives to develop the most pioneering fitness equipment available. Accommodates neoprene or cast iron dumbbell. Durable 14-gauge, solid steel construction. Compact, upright design. Easy to assemble. Assembled product dimensions: 27L x 8.5W x 21H inches. The durable rack accepts both neoprene and cast iron dumbbells. Resistance training with free weights is one of the most efficient, effective ways to build strength and add muscle mass, and a weight rack like this quality, durable model from Marcy Fitness helps keep all of those loose weights organized and off the floor. The compact unit accommodates all dumbbell sizes and styles, including neoprene and cast iron, and is made of heavy-duty 14-gauge steel with a rugged, attractive powder coated finish. The rack measures 27 by 21 by eight inches (W x H x D) when fully assembled. Warranty Marcy weight racks include a limited two-year manufacturer's warranty against defects in materials and workmanship.
One Pair of Adjustable Dumbbells Cast Iron Total 105 Lbs (2 X 52.5 Lbs) by Unipack
This set consists of a pair of brand new 105lbs (52.5 lbs x 2 pc) adjustable dumbbells (5 lbs x 16pc, 2.5 lbs x 4pc, 1.25 lbs x 4pc, handle x 2pc, collar x 2pc). Not everyone who is interested in getting a better body through strength training has the necessary room in their home for a dozen or more sets of dumbbells. This adjustable and versatile dumbbell kit is small, convenient, and easy to store. You will be able to perform the widest variety of exercises by working out with varying weights. The kit is simply the best and a must have!
Brand: Universal by Nautilus
Offering an ideal combination of performance and space-saving ingenuity, the Universal Power Pak dumbbell and stand set is a great choice for athletes and beginning weight trainers alike. The Power Pak dumbbells--which adjust from 4 to 45 pounds in 5-pound increments--work just like a weight stack at the gym. When you want to change weights, simply move the weight selector dial to the appropriate setting. As you lift the handle, the weights lift with you, turning your 10-pound dumbbell into a 20-pound, 30-pound, or 40-pound dumbbell. The dumbbell set lets you perform everything from light tricep extensions to bicep curls to incline bench press, all with a single dumbbell set. No more cluttering up your workout space with dozens of weights, or trudging across the room to grab new dumbbells each time you switch exercises. The set also includes a Universal stand that lets you store your dumbbells in a single location. The stand includes two cradles that are custom sized for the Power Pak dumbbells, holding them at an ideal height for quick access. Plus, the stand makes it easy to reach the weight selector dial, so you can adjust the Power Pak dumbbells in just a few quick seconds. The dumbbells and stand carry a one-year warranty. Specifications: Choose from more than 30 different exercises to stay in shape. The Universal Power-Pak 445 dumbbells adjust from 4 pounds to 45 pounds of weight. Weight Range: 4 to 45 lbs for each dumbbell Exercises Available: 30+ Weight Settings: 9 Weight Settings in pounds: 4, 10, 15, 20, 25, 30, 35, 40 and 45 Dumbbell Dimensions (Each): 14 inches long by 15 inches wide by 7 inches tall Weight (Each): 45 pounds Leg Exercises: Wide squats Calf raises Stationary lunges Stiff-leg dead lift Reverse lunge Side lunge Back Exercises: Alternating rows Wide row Dead lift Chest Exercises: Flat chest press Incline chest press Flat fly Incline fly Decline chest press Abdominal Exercises: Ab crunch Reverse crunch Lying trunk rotation Twisting side crunch Lying leg raise Arm Exercises: Standi...
Power Block GF-SPDBLK24 Adjustable SpeedBlock Dumbbell
Brand: Power Block
Model: SportBlock 3-24 lbs per hand
SportBlock 24 Features: Product Type: -Dumbbells. Quantity: -Set. Adjustable: -Yes. -SportBlock 24 dumbbells set. -Attractive silver finish complements modern decor. Weight Range: -< 5 Lbs./5-30 Lbs.. Dimensions: Overall Height - Top to Bottom: -5". Overall Width - Side to Side: -10.5". Overall Depth - Front to Back: -5.25". Overall Product Weight: -48 lbs. The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens. This pair of SportBlock 24x3 dumbbells, for instance, adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds), in effect doing the job of 16 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The SportBlock set offers a maximum weight of 24 pounds per hand and carries a limited 10-year warranty.
One Pair of Adjustable Dumbbells Kits - 200 Lbs (100lbs X 2pc)
Manufacturer: Unipack Inc.
This set consists of a pair of brand new 200 lbs (100 lbs x 2 pc) adjustable dumbbells (10 lbs x 16pc, 5 lbs x 4pc, 2.5 lbs x 4pc, handle x 2pc, collar x 2pc). Not everyone who is interested in getting a better body through strength training has the necessary room in their home for a dozen or more sets of dumbbells. This adjustable and versatile dumbbell kit is small, convenient, and easy to store. You will be able to perform the widest variety of exercises by working out with varying weights. The kit is simply the best and a must have!
Sculpt, build and enhance your body with Bayou's newly designed adjustable dumbbells. Bayouâ€™s Adjustable Dumbbells is ideal for shaping your arms, chest, shoulders, back, abs and legs. Perform everything from bicep curls and shoulder presses to lunges and squats and much more. Bayouâ€™s adjustable dumbbell eliminates the need for multiple dumbbells. Nine sets of weights are combined into one using a unique slide system. Simply adjust the weights by moving the adjustment knob to the desired weight. Itâ€™s one of the most flexible strength training options available with its unique slide adjustment system. Experience the power and exhilaration of weight training with Bayou, built up to a standard not down to a price. Specifications: - Exercises Available: 30+ Chest Exercises: - Flat chest press - Incline chest press - Flat fly - Incline fly - Decline chest press Shoulder Exercises: - Standing shoulder press - Lateral raise - Seated overhead press - Front raise - Rear delt row - Shrugs Back Exercises: - Alternating rows - Wide row - Dead lift Abdominal Exercises: - Ab crunch - Reverse crunch - Lying trunk rotation - Twisting side crunch - Lying leg raise Leg Exercises: - Wide squats - Calf raises - Stationary lunges - Stiff-leg dead lift - Reverse lunge - Side lunge Manufacturer's Warranty: - One-year limited warranty on all parts
Sculpt, build and enhance your body with Bayou's newly designed adjustable dumbbell. Bayouâ€™s Adjustable Dumbbell is ideal for shaping your arms, chest, shoulders, back, abs and legs. Perform everything from bicep curls and shoulder presses to lunges and squats and much more. Bayouâ€™s adjustable dumbbell eliminates the need for multiple dumbbells. Nine sets of weights are combined into one using a unique slide system. Simply adjust the weights by moving the adjustment knob to the desired weight. Itâ€™s one of the most flexible strength training options available with its unique slide adjustment system. Experience the power and exhilaration of weight training with Bayou, built up to a standard not down to a price. Specifications: Exercises Available: 30+ Arm Exercises: Standing curls Concentration curls Incline bench curls Scott curls Overhead triceps extension Triceps kickback Lying triceps extension Hammer curls Chest Exercises: Flat chest press Incline chest press Flat fly Incline fly Decline chest press Shoulder Exercises: Standing shoulder press Lateral raise Seated overhead press Front raise Rear delt row Shrugs Back Exercises: Alternating rows Wide row Dead lift Abdominal Exercises: Ab crunch Reverse crunch Lying trunk rotation Twisting side crunch Lying leg raise Leg Exercises: Wide squats Calf raises Stationary lunges Stiff-leg dead lift Reverse lunge Side lunge
Get your hands on the all-newÂ 2.5 lb. (1.14 kilos) Zumba Toning SticksÂ bundle and pump up your Zumba Toning party Heavier, sturdier and more rugged, these sticks are designed for the students in your class that want to move to the next level. Filled with sand to allow more ''give'' than traditional hand weights, these maraca-like sticks are also musically charged dumbbells that let your class shake and rattle to the rhythms while you guide them to a more defined, more sculpted body