How To Do Barbell Thrusters | Exercise Guide
1. Set the bar in a rack slightly below shoulder level so that when under it, your knees are slightly bent. Rest the bar on top of the front deltoids, pushing into the ...
Join Our Community!
Like what you see? Get a FREE account and start posting, sharing, and discovering more!
Have Questions? Contact Us!
Find out the answers to your questions by contacting us. We look forward to hearing from you!